Verzet begint niet met grote woorden

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“Diversity is strength.
Difference is a teacher.
Fear difference: you learn nothing!”

Hannah Gadsby (in: Nannette)

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Love your decisions

Normalize not bringing up a relatable story about yourself when someone is telling you something about themselves, and just listen.


“The more you love your decisions, the less you need others to love them.”


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Ego is protectie van het ‘zelf’


De ego is essentially a self-protective structure.

Eckhart Tolle

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Unplug it, to make it work


“Almost everything will work again if you unplug it for a few minutes.
including you…”


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De tevredenheid over het moment, achteraf


“De ervaring van het moment is direct afhankelijk van de verwachtingen over dat moment die je er achteraf van had (…)”

Hans West

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Our lives (begin to) end


“Our lives begin to end the day we becaome silent about things that matter.”

Martin Luther King

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Worrying is…


“Worry is worshipping
the Problem”

C Lugli

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Perfection is the enemy of progress


“Perfection is the enemy of progress.”

Winston Churchill

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Een anker in het hier-en-nu is een uitkomst


“Het verschil tussen positieve stress en verlammende angst, dat is de hyperfocus op een negatieve toekomst…
Een anker in het hier-en-nu is een uitkomst”

Hans West

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Lies and Statistics #Twain


There are three kinds of lies:
Lies, Damned Lies, and Statistics

Mark Twain

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Learn the rules

Ideeën / Motivatie

“Learn the rules like a pro…
so you can break ‘em like an artist

Pablo Picasso

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Once you accept that role


“Remember this. The world wants to assign you a role. And once you accept that role, you’re doomed”

Robert Greene

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Whenever you find yourself on the side of the majority


“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”

Mark Twain

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Privilege is…


Privilege is when something is not a problem because it is not your problem!


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Alles blijft en gaat voorbij


Alles blijft
Alles gaat voorbij
Alles blijft voorbijgaan

Jules Deelder

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Why we are very, very pissed off


“We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off.”

Tyler Durden

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Predicting the future


“The best way to predict the future is to create it.”

Abraham Lincoln

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Depression versus Anxiety


“Depression is regret about the past. Anxiety is regret about the future.”


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Or… learn from it


“Oh yes, the past can hurt. But from the way I see it, you can either run from it, or learn from it.”


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Pain is the breaking of the shell…


“Your pain is the breaking of the shell that encloses your understanding.”

Khalil Gibran

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Without Deviation from the Norm


Without deviation from the norm, progress is not possible

Frank Zappa

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They made a desert and they called it peace


I don’t want to be part of a government; I don’t want to be part of the United States; I don’t want to be part of the American people, and have them write of us as they wrote of Rome: “They made a desert and they called it peace”.

Robert F. Kennedy’s Kansas State speech (1968)

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You might learn something new


“When you talk, you are only repeating what you already know.
But when you listen, you might learn something new.”

Dalai Lama

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Self and connectedness…


“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others… <3"


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